Physiotherapy

Physiotherapy was the founding discipline of Body Co and continues to be a core service. We pride ourselves in offering the most evidence based and current techniques to assist our clients. Our focus is on hands-on manual therapy and exercise prescription to restore mobility, strength as well as improve performance. We are work with everyone from weekend warriors to elite and professional athle... Read More

Physiotherapy was the founding discipline of Body Co and continues to be a core service. We pride ourselves in offering the most evidence based and current techniques to assist our clients. Our focus is on hands-on manual therapy and exercise prescription to restore mobility, strength as well as improve performance. We are work with everyone from weekend warriors to elite and professional athletes to achieve personal goals and personal bests. Our staff have taken extensive post graduate, specialty education and are constantly upgrading their knowledge and skill base. Therapeutic techniques may include but are not limited to; soft tissue mobilization, joint mobilization and manipulation, passive and active stretching, muscle energy techniques, exercise prescription and modalities as required. All of our sessions are conducted one-on-one with a senior physiotherapist in a private examination room.


Massage Therapy

Massage Therapy is the practice of soft tissue manipulation that affects the body both physically and psychologically. Physically, treatments mechanically affect fascial restrictions, adhesions, vascular and lymphatic systems as well the neurological system. Psychologically the effects include increased well being and assist in relieving stress. Physical injury and stress are held in the body ... Read More

Massage Therapy is the practice of soft tissue manipulation that affects the body both physically and psychologically. Physically, treatments mechanically affect fascial restrictions, adhesions, vascular and lymphatic systems as well the neurological system. Psychologically the effects include increased well being and assist in relieving stress. Physical injury and stress are held in the body through imbalances. Patterns of muscle tension, trigger points, and contractures pull on the fascial web requiring the body to shift and compensate. This repeated and chronic pattern can cause pain and injury in the body in areas that seem unrelated. Our goal is not to treat only the symptom, but the cause of pain or injury.


Osteopathy

Osteopathy is a natural medicine and manual practice which which aims to restore function in your body by treating the root cause of your symptoms. Osteopathic practitioners use position, mobility and vitality to restore healthy functioning in the body. Osteopathic treatment is hands on and uses your symptoms to guide treatment by locating areas in the body which have caused your symptoms. ... Read More

Osteopathy is a natural medicine and manual practice which which aims to restore function in your body by treating the root cause of your symptoms. Osteopathic practitioners use position, mobility and vitality to restore healthy functioning in the body.

Osteopathic treatment is hands on and uses your symptoms to guide treatment by locating areas in the body which have caused your symptoms. Osteopathic practitioners use a wide variety of techniques including but not limited to: soft tissue work, mobilization techniques, visceral techniques and cranial sacral techniques.


Chiropractic

Chiropractic is an evidence-based, non-invasive, hands-on health care discipline that focuses on the musculoskeletal system. Chiropractors provide diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and joints. Chiropractors use a combination of treatments, depending on the specific needs of the individual patient. After taking a history, performi... Read More

Chiropractic is an evidence-based, non-invasive, hands-on health care discipline that focuses on the musculoskeletal system. Chiropractors provide diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and joints. Chiropractors use a combination of treatments, depending on the specific needs of the individual patient. After taking a history, performing an examination and establishing a diagnosis, a chiropractor can develop and carry out a comprehensive treatment/management plan, recommend therapeutic exercise and other non-invasive therapies, and provide nutritional, dietary and lifestyle counselling. One of the most common therapies a chiropractor uses is spinal manipulative therapy (SMT). Specific training in SMT allows chiropractors to provide highly-skilled and precise manipulation to the joints of the spine, which is effective at correcting joint motion to restore proper movement, relieve pain and improve function.


Naturopathic Medicine

The goal of Naturopathic medicine is to identify the underlying cause of a disease or condition, rather than simply medicating the symptoms. We use a number of tools and have various approaches to tailoring our treatment plans to the patient before us. Treatments may include acupuncture, dietary and health counseling, supplementation, and botanical and Chinese medicine, among other interventions.


Nutrition

Holistic Nutrition looks at the whole individual; physical, mental, emotional, and environmental. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology. Holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and diet of an individual to determine the root cause of his or her health issues. An individual approach t... Read More

Holistic Nutrition looks at the whole individual; physical, mental, emotional, and environmental. Instead of focusing on just one aspect of the person, or taking a one size fits all methodology. Holistic nutrition evaluates the complete health history, emotional state, lifestyle habits and diet of an individual to determine the root cause of his or her health issues. An individual approach to healing will be created.

Holistic nutritionists are skilled at using the power of food to heal and prevent disease, as well as reversing nutritional deficiencies to help people reach optimal health.

Holistic nutrition can help with all health concerns including digestion, stress, anxiety, hormonal issues, high blood sugar, weight-loss and more.
When working with a holistic nutritionist you will have the opportunity to work with someone who follows and promotes this understanding of health and wellness. Whole foods, non-toxic living, mindfulness, movement and sleep practices are fundamental to a holistic way of life.


Workshops & Classes

Our movement studio is the newest addition to the Body Co space. It is reserved for quiet movement and meditation to improve the health and wellness of our clients. Check here for small group movement classes including essentrics.

To inquire about private use, please contact our community manager Linda at linda@bodycotoronto.com or call (416) 572-0479.

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Located at:
3093 Dundas Street West, Toronto
Directions & Map

Need Help? 4165720479